A Relaxing Labor Day

Happy Labor Day!

Usually we have a cookout of sorts and either go to someone's house or have people over. Since things haven been so crazy lately and we are just now regaining control of time and still trying to catch our breaths, we decided to keep Labor Day quiet and relaxing.

A Much anticipated cold front came through yesterday dropping temperatures by about 15 degrees or more. We have had 60 days this summer where the temperature has been 100F or greater. It's been ridiculous. All kinds of records have been broken. The Norman Station at the Oklahoma Mesonet broke it's all time record high twice this summer, two days back to back. It ended up getting to 110F on August 2nd, 2011. Oklahoma broke the record for hottest July with an average temperature of 89.1F. Oklahoma ranked 2nd, only behind Texas, for the hottest summer on record. A bunch of cities broke records for number of days above 100F. It's been awful. So this cold front that came through dropping high temperatures into the 80's is very nice!

We are taking full advantage of this nice weather! We are dog sitting for the next week for a friend of ours, so we took our new doggie friend on a walk last night. It was gorgeous out and my husband enjoyed getting out of the house and just casually walking around our neighborhood talking. It was extremely relaxing and gave us a new way to connect. We came home and relaxed for a little while and it was so nice out we decided to sleep with the windows open. We got to sleep in this morning and woke up cuddling in a cool 70F room under our big down comforter. Newlywed bliss! It doesn't get much better than that!

To keep with our relaxing day, we decided to go see Our Idiot Brother mid afternoon since we were planning something new for dinner. This is going to sound weird, but before the movie started I was sent into a euphoric state because the big red curtains over the screen were illuminated with dark colors of orange, yellow and red, which were the colors of our wedding. Looking at the curtains for 20 minutes sitting next to my husband brought back so many great memories and feelings from our wedding. And with the cold front, it was like I was surrounded by fall, one of my favorite seasons! So the movie... it was good, not great, but a nice couple of hours out on a mid-afternoon date. We came home and started getting things ready for dinner!

Grilled Boneless Chicken Breasts with Lemon Vinaigrette:

This ended up being a really quick, easy, low point, and very good recipe! We have been buying the smaller chicken breasts at Sam's Club that are supposed to average 5oz so that it's easier to eat smaller portions than with the regular chicken breasts that can weight as much as a pound a piece! I'm also hoping that these smaller breasts have less hormones in them as well, but I can't seem to find an answer to that.

The recipe calls for 4-6oz breasts (1 1/2 lbs). We like having left overs, and I can easily fit 5oz of cooked chicken breast into my Weight Watchers plan, so we made 6 of our smaller breasts which came out to 2 lbs. They were each rubbed with some olive oil, and then seasoned with a mixture of coriander, sat, and pepper. Even though we added 33% more chicken, we didn't alter the recipe in any other way.

My husband who has become great at the grill threw these on a split fire where only one burner was on and the chicken was placed on the cooler side to cook slower. Right before the chicken was done it was moved to the hotter side of the grill to finish cooking and brown it. This resulted in ultra juicy chicken!

The Lemon Vinaigrette was a simple mixture of olive oil, lemon juice, parsley, Dijon mustard and sugar. Alone we were not impressed as it had a very herb-y flavor. But when drizzled over the chicken, the flavor of the Dijon mustard came through in combination with the seasonings on the chicken. I had a generous portion of 5.25oz of chicken with 2 teaspoons (which was plenty!) of the Lemon Vinaigrette for only 7 WW points. We served it with steamed haricot vert (French green beans), and steamed red potatoes. It was a very filling and delicious dinner.

And for dessert? You guessed it... more Greek Yogurt!


Chobani Greek Yogurt - Strawberry:

This was much better than the Yoplait Strawberry Greek Yogurt I had on Saturday! Unlike the Yoplait brand, this one had real strawberry chunks in it, was not too sweet, and had a more natural consistency of the fruit. I do have to make a note though about the color as I wrote horrible things about the color of Yoplait's Strawberry Geek Yogurt. Chobani's Strawberries also had an off color. They too were darker and had a bit of a brown tint to them. It was not nearly as bad as Yoplait's, but after some reading, this is the normal color for strawberries when they are not in their whole fruit form anymore. This made sense after thinking about it more as you get the same problem with Strawberry cakes when you try and make them with fresh berries. So I guess I can't hold the color of the strawberries against Yoplait anymore. But it doesn't change the fact that appearance aside, Chobani's Strawberry was much better!

This flavor ranks 4th for me in the Chobani flavor lineup: Lemon, Peach/Blueberry, Strawberry, Chery, Vanilla. Fage's Blueberry falls between the Lemon and Peach flavors by Chobani. I will be sticking mostly to Chobani, but I do plan to try some of the other Fage flavors.

Off to the duck pond to take our doggie friend on a more eventful walk and an opportunity to feed the ducks and geese... something I love doing!